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is a special program <br />for food-stamp-eligible <br />families with preschool <br />children. <br /> <br />Out for Lunch meets once <br />a week for four weeks. <br /> <br />You learn: <br /> <br />How to make your food <br />stamps and cash last longer. <br /> <br />How to plan ahead for <br />smart shopping. <br /> <br />How to make terrific <br />meals and snacks for <br />less money. <br /> <br />How to practic~ <br />new ~i?::J(.~ ~ (mqe -- <br /> <br />~: 0,';4 Zed at each session. <br /> <br />Fun and Learning for <br />Your 3- to 5-Year-Olds: <br /> <br />Your children will meet new <br />friends and play together while <br />they learn! <br /> <br />They will: <br /> <br /> [] Taste fruits and vegetables <br /> <br /> [] Learn to make an easy <br /> snack mix <br /> <br /> [] Learn the importance of <br /> washing their hands <br /> <br /> [] Try different milk and <br /> cheese foods <br /> <br /> [] Exercise and play together <br /> <br />They'll learn while they: <br />[] Draw and color <br /> <br /> [] Play fruit and vegetable <br /> identification games <br /> <br /> [] Make hand puppets <br /> <br /> [] Sing songs <br /> <br /> ~ Enjc2 ';:l:e lunch you <br /> prepared with your fl'iends <br /> <br />Here's a sample of what <br />you'll learn to make: <br /> <br />Quick & Easy-Bake Lasagna <br />... the same great flavor in <br />half the time <br /> <br />[] Macaroni & Cheese Surprise <br /> ... homemade and zesty <br /> <br />[] Apple Crunch <br /> ... a great-"tasting way to add <br /> fruit to your meal <br /> <br />[] Invent-Your~Own Casserole <br /> ... mix pasta, meat, and <br /> vegetables for a meal that's <br /> never boring <br /> <br />Peach Cobbler <br />... so easy, and it makes its <br />own crust <br /> <br />[] Chicken & Broccoli Casserole <br /> ... stretches that meat further <br /> <br /> <br />