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FY 2012 SEASON Fall /Winter CABARRUS COUNTY LUNCHPLUS CLUB MENU PLAN WEEK 3 OF 6 <br />MONTH, DATE, DAY <br />MONDAY <br />TUESDAY <br />WEDNESDAY <br />THURSDAY <br />FRIDAY <br />10-17,11-28, <br />10-18,11-29, <br />10-19,11-30, <br />10-20,12-01, <br />10-21,12-02, <br />1-09,2-20 <br />1-10,2-21 <br />1-11,2-22 <br />1-12,2-23 <br />1-13,2-24 <br />MAIN ENTREE <br />Turkey Smoked Sausage <br />Spaghetti <br />Pork Roast with gravy <br />Taco Salad <br />PROTEIN SOURCE <br />(Louis Rich) (light) <br />(8 oz. Serving of <br />Chicken Alfredo <br />(2 oz ground beef with <br />2 OZ. <br />(3 oz. Meat) <br />2 oz. Meat (gr. Turkey) <br />(3 oz diced chicken) <br />(3 oz. Meat) <br />low sodium taco <br />seasoning, 1 oz <br />shredded cheese, <br />1/3 c pinto beans) <br />VEGETABLES AND <br />Cooked Cabbage @ <br />FRUITS <br />1 c. <br />( ) <br />Tossed Salad <br />1 C Broccoli, Cauliflower <br />Turnip Greens Cad <br />1 c shredded lettuce, <br />2,1/2 CUP <br />with Green Peppers <br />and Carrots (a� <br />2 T diced tomatoes <br />SERVINGS <br />Tomato & carrots @ <br />Mandarin Oranges <br />(1 c. Salad) <br />Pineapple Juice <br />Pineapple Juice <br />Orange Juice <br />BREAD & COMPLEX <br />New potatoes <br />(1 c. Noodles) <br />Macaroni and Cheese <br />CARBOHYDRATES <br />1 c Bowtie Noodles <br />'/2 c Spanish Rice <br />2 SERVINGS <br />Garlic Bread <br />Cornbread <br />Cornbread <br />Dinner Roll <br />'/2 c Tortilla Chips <br />FAT <br />Margarine <br />Ranch /Thousand Island <br />(Reduced Fat) <br />DESSERT <br />Cherry Cobbler <br />Fruited Jello with <br />Banana <br />1/2 CUP SERVING <br />Rice Krispie Treat <br />Mandarin Oranges <br />Fruited Gelatin <br />2 % MILK OR CALCIUM <br />2 % Milk <br />2 % Milk <br />2 % Milk <br />2 % Milk <br />2 % Milk <br />1/2 PINT <br />BEVERAGE <br />MISCELLANEOUS <br />1 T Parmesan Cheese <br />Vinegar <br />2 oz mild salsa <br />KEY: Calcium + Cold Vitamin C _ Vitamin A @ <br />County <br />Citified By <br />3 <br />Approved by: <br />3 <br />CT <br />W <br />Dates To Be Used <br />Dietitian /Nutritionist <br />Frozen * Dried # <br />October, 2011 <br />March, 2012 <br />RD# <br />Date Approved: <br />25 <br />G -2 <br />Appears in another category * ** Change ^ Holiday Meal H <br />Program Director Signature <br />Must be approved at least two weeks prior to implementation. <br />ORIGINALS WITH SIGNATURES KEPT <br />ON FILE AT AAA <br />Page 183 <br />